Sermet Alver 22:57 row
5,019m
Meters
22:57.7
Time
2:17.2
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 638 |
| Drag Factor | 169 |
July 18, 2022 08:25:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.7 | 5,019m | 2:17.2 | 135 | 765 | 27 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 27 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 29 |
| 22:57.7 | 665m | 2:13.6 | 147 | 805 | 28 |
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Workout Graph
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