Sermet Alver 1:18:51 row
15,009m
Meters
1:18:51.7
Time
2:37.6
Pace
788
Calories
111
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 25 |
| Stroke Count | 2024 |
| Drag Factor | 92 |
February 03, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:51.7 | 15,009m | 2:37.6 | 89 | 607 | 25 | 111 |
| 10:00.0 | 1,928m | 2:35.6 | 93 | 619 | 25 | 104 |
| 20:00.0 | 1,930m | 2:35.4 | 93 | 620 | 24 | 113 |
| 30:00.0 | 1,906m | 2:37.3 | 90 | 608 | 25 | 114 |
| 40:00.0 | 1,870m | 2:40.4 | 85 | 591 | 24 | 111 |
| 50:00.0 | 1,898m | 2:38.0 | 89 | 605 | 27 | 118 |
| 1:00:00.0 | 1,892m | 2:38.5 | 88 | 602 | 26 | 108 |
| 1:10:00.0 | 1,882m | 2:39.4 | 86 | 597 | 26 | 110 |
| 1:18:51.7 | 1,704m | 2:36.0 | 92 | 617 | 26 | 110 |
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Workout Graph
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