Sermet Alver 1:25:06 row
16,583m
Meters
1:25:06.4
Time
2:33.9
Pace
884
Calories
105
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 18 |
| Stroke Count | 1641 |
| Drag Factor | 130 |
March 21, 2024 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:06.4 | 16,583m | 2:33.9 | 96 | 630 | 18 | 105 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 18 | 97 |
| 20:00.0 | 1,961m | 2:32.9 | 98 | 636 | 19 | 104 |
| 30:00.0 | 1,946m | 2:34.1 | 96 | 628 | 18 | 104 |
| 40:00.0 | 1,929m | 2:35.5 | 93 | 620 | 18 | 105 |
| 50:00.0 | 1,943m | 2:34.4 | 95 | 627 | 18 | 108 |
| 1:00:00.0 | 1,952m | 2:33.6 | 96 | 631 | 19 | 107 |
| 1:10:00.0 | 1,949m | 2:33.9 | 96 | 630 | 20 | 105 |
| 1:20:00.0 | 1,980m | 2:31.5 | 101 | 646 | 21 | 114 |
| 1:25:06.4 | 984m | 2:35.6 | 93 | 619 | 11 | 106 |
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Workout Graph
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