Sermet Alver 50:00 row
10,443m
Meters
50:00.0
Time
2:23.6
Pace
588
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 1003 |
| Drag Factor | 132 |
March 25, 2024 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,443m | 2:23.6 | 118 | 706 | 20 | 126 |
| 10:00.0 | 2,006m | 2:29.5 | 105 | 660 | 19 | 111 |
| 20:00.0 | 2,075m | 2:24.5 | 116 | 698 | 19 | 129 |
| 30:00.0 | 2,146m | 2:19.7 | 128 | 740 | 21 | 135 |
| 40:00.0 | 2,115m | 2:21.8 | 123 | 722 | 21 | 133 |
| 50:00.0 | 2,102m | 2:22.7 | 120 | 714 | 21 | 125 |
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Workout Graph
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