Sermet Alver 50:00 row
10,042m
Meters
50:00.0
Time
2:29.3
Pace
550
Calories
118
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 17 |
| Stroke Count | 846 |
| Drag Factor | 128 |
March 29, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,042m | 2:29.3 | 105 | 661 | 17 | 118 |
| 10:00.0 | 1,997m | 2:30.2 | 103 | 655 | 17 | 117 |
| 20:00.0 | 2,007m | 2:29.4 | 105 | 660 | 17 | 117 |
| 30:00.0 | 2,014m | 2:28.9 | 106 | 664 | 17 | 118 |
| 40:00.0 | 2,006m | 2:29.5 | 105 | 660 | 17 | 120 |
| 50:00.0 | 2,018m | 2:28.6 | 107 | 666 | 17 | 120 |
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Workout Graph
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