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Sermet Alver 6600m row

6,600m

Meters

31:07.3

Time

2:21.4

Pace

371

Calories

114

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate21
Stroke Count688
Drag Factor130

April 08, 2024 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:07.3 6,600m 2:21.4 124 725 21 114
2:35.8 500m 2:35.8 93 618 21 96
2:30.5 1,000m 2:30.5 103 653 19 101
2:13.8 1,500m 2:13.8 146 802 23 117
2:16.7 2,000m 2:16.7 137 771 23 117
2:18.4 2,500m 2:18.4 132 754 23 112
2:22.7 3,000m 2:22.7 120 714 21 118
2:19.2 3,500m 2:19.2 130 746 22 114
2:22.3 4,000m 2:22.3 121 718 22 119
2:18.2 4,500m 2:18.2 133 756 22 116
2:22.1 5,000m 2:22.1 122 719 22 121
2:17.8 5,500m 2:17.8 134 760 23 116
2:21.3 6,000m 2:21.3 124 726 22 123
2:18.4 6,500m 2:18.4 132 754 23 117
0:29.9 6,600m 2:29.5 105 660 22 113

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Workout Graph

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