Sermet Alver 50:00 row
10,291m
Meters
50:00.0
Time
2:25.7
Pace
572
Calories
112
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 970 |
| Drag Factor | 130 |
April 23, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,291m | 2:25.7 | 113 | 688 | 19 | 112 |
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 19 | 107 |
| 20:00.0 | 2,034m | 2:27.4 | 109 | 675 | 19 | 112 |
| 30:00.0 | 2,062m | 2:25.4 | 114 | 691 | 19 | 118 |
| 40:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 114 |
| 50:00.0 | 2,091m | 2:23.4 | 119 | 707 | 20 | 109 |
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Workout Graph
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