Sermet Alver 1:00:00 row
12,535m
Meters
1:00:00.0
Time
2:23.5
Pace
705
Calories
112
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1431 |
| Drag Factor | 114 |
May 13, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,535m | 2:23.5 | 118 | 706 | 23 | 112 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 23 | 111 |
| 20:00.0 | 2,059m | 2:25.7 | 113 | 689 | 24 | 114 |
| 30:00.0 | 2,122m | 2:21.3 | 124 | 726 | 24 | 115 |
| 40:00.0 | 2,110m | 2:22.1 | 122 | 719 | 24 | 104 |
| 50:00.0 | 2,167m | 2:18.4 | 132 | 753 | 25 | 116 |
| 1:00:00.0 | 2,082m | 2:24.0 | 117 | 702 | 23 | 113 |
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Workout Graph
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