Sermet Alver 35:00 row
7,350m
Meters
35:00.0
Time
2:22.8
Pace
413
Calories
113
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 672 |
| Drag Factor | 101 |
June 27, 2024 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,350m | 2:22.8 | 120 | 713 | 19 | 113 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 104 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 110 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 111 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 19 | 111 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 114 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 | 121 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 20 | 122 |
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Workout Graph
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