Sermet Alver 1000m row
1,000m
Meters
3:29.6
Time
1:44.8
Pace
77
Calories
162
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 137 |
July 27, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.6 | 1,000m | 1:44.8 | 304 | 1346 | 30 | 162 |
| 1:44.4 | 500m | 1:44.4 | 308 | 1358 | 30 | 158 |
| 1:45.2 | 1,000m | 1:45.2 | 301 | 1334 | 31 | 166 |
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Workout Graph
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