Sermet Alver 9:35 row
1,936m
Meters
9:35.2
Time
2:28.5
Pace
114
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 116 |
August 02, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:35.2 | 1,936m | 2:28.5 | 107 | 667 | 19 | 110 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 19 | 111 |
| 9:35.2 | 875m | 2:37.2 | 90 | 609 | 20 | 109 |
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Workout Graph
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