Sermet Alver 51:00 row
10,535m
Meters
51:00.0
Time
2:25.2
Pace
589
Calories
110
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 19 |
| Stroke Count | 994 |
| Drag Factor | 114 |
September 17, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:00.0 | 10,535m | 2:25.2 | 114 | 693 | 19 | 110 |
| 11:00.0 | 2,131m | 2:34.8 | 94 | 624 | 17 | 105 |
| 22:00.0 | 2,348m | 2:20.5 | 126 | 733 | 20 | 126 |
| 33:00.0 | 2,364m | 2:19.5 | 129 | 742 | 21 | 108 |
| 44:00.0 | 2,321m | 2:22.1 | 122 | 719 | 21 | 109 |
| 51:00.0 | 1,372m | 2:33.0 | 98 | 635 | 18 | 105 |
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Workout Graph
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