Sermet Alver 50:00 row
10,535m
Meters
50:00.0
Time
2:22.3
Pace
596
Calories
114
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 113 |
September 19, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,535m | 2:22.3 | 121 | 717 | 18 | 114 |
| 10:00.0 | 2,032m | 2:27.6 | 109 | 674 | 18 | 104 |
| 20:00.0 | 2,110m | 2:22.1 | 122 | 719 | 19 | 116 |
| 30:00.0 | 2,162m | 2:18.7 | 131 | 750 | 18 | 122 |
| 40:00.0 | 2,170m | 2:18.2 | 132 | 755 | 18 | 122 |
| 50:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 107 |
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Workout Graph
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