Sermet Alver 1:00:00 row
12,740m
Meters
1:00:00.0
Time
2:21.2
Pace
726
Calories
121
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 115 |
October 04, 2024 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,740m | 2:21.2 | 124 | 727 | 19 | 121 |
| 10:00.0 | 1,981m | 2:31.4 | 101 | 646 | 18 | 99 |
| 20:00.0 | 2,165m | 2:18.5 | 132 | 752 | 21 | 128 |
| 30:00.0 | 2,198m | 2:16.4 | 138 | 773 | 21 | 133 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 20 | 133 |
| 50:00.0 | 2,144m | 2:19.9 | 128 | 739 | 19 | 124 |
| 1:00:00.0 | 2,072m | 2:24.7 | 115 | 696 | 18 | 111 |
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Workout Graph
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