Sermet Alver 37:53 row
8,007m
Meters
37:53.2
Time
2:21.9
Pace
451
Calories
107
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
| Stroke Count | 690 |
| Drag Factor | 115 |
October 22, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:53.2 | 8,007m | 2:21.9 | 122 | 721 | 18 | 107 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 100 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 105 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 101 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 | 108 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 111 |
| 30:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 112 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 | 111 |
| 37:53.2 | 613m | 2:21.2 | 124 | 727 | 17 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.