Sermet Alver 41:22 row
8,010m
Meters
41:22.7
Time
2:34.9
Pace
425
Calories
100
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 16 |
| Stroke Count | 686 |
| Drag Factor | 127 |
December 09, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:22.7 | 8,010m | 2:34.9 | 94 | 623 | 16 | 100 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 18 | 103 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 99 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 17 | 101 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 16 | 102 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 101 |
| 30:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 101 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 16 | 102 |
| 40:00.0 | 967m | 2:35.1 | 94 | 622 | 17 | 99 |
| 41:22.7 | 245m | 2:48.7 | 73 | 550 | 15 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.