Sermet Alver 50:00 row
11,005
Meters
50:00.0
Time
2:16.3
Pace
646
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1159 |
| Drag Factor | 126 |
January 27, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,005 | 2:16.3 | 138 | 775 | 23 | 122 |
| 10:00.0 | 2,071 | 2:24.8 | 115 | 696 | 22 | 114 |
| 20:00.0 | 2,131 | 2:20.7 | 125 | 731 | 23 | 120 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 24 | 129 |
| 40:00.0 | 2,240 | 2:13.9 | 146 | 801 | 24 | 127 |
| 50:00.0 | 2,279 | 2:11.6 | 153 | 828 | 24 | 124 |
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Workout Graph
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