bert ratte 6000m row
6,000m
Meters
27:54.6
Time
2:19.5
Pace
343
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 635 |
February 26, 2022 09:56:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:54.6 | 6,000m | 2:19.5 | 129 | 743 | 22 |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 25 |
| 2:21.0 | 1,000m | 2:21.0 | 125 | 729 | 23 |
| 2:22.9 | 1,500m | 2:22.9 | 120 | 712 | 23 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 24 |
| 2:18.2 | 2,500m | 2:18.2 | 133 | 756 | 22 |
| 2:21.9 | 3,000m | 2:21.9 | 122 | 721 | 21 |
| 2:26.5 | 3,500m | 2:26.5 | 111 | 683 | 22 |
| 2:16.7 | 4,000m | 2:16.7 | 137 | 771 | 22 |
| 2:24.6 | 4,500m | 2:24.6 | 116 | 698 | 22 |
| 2:16.4 | 5,000m | 2:16.4 | 138 | 774 | 23 |
| 2:22.8 | 5,500m | 2:22.8 | 120 | 713 | 20 |
| 2:01.0 | 6,000m | 2:01.0 | 198 | 979 | 25 |
Ohana Hana Drama