bert ratte 500m row
500m
Meters
2:06.8
Time
2:06.8
Pace
29
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 23 |
Stroke Count | 48 |
Drag Factor | 119 |
March 02, 2022 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:06.8 | 500m | 2:06.8 | 172 | 890 | 23 |
0:28.2 | 100m | 2:21.0 | 125 | 729 | 23 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
0:24.9 | 300m | 2:04.5 | 181 | 924 | 24 |
0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 |
0:24.2 | 500m | 2:01.0 | 198 | 979 | 20 |
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Workout Graph
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