bert ratte 500m row

500m

Meters

2:06.8

Time

2:06.8

Pace

29

Calories

Average Watts172
Calories Per Hour890
Stroke Rate23
Stroke Count48
Drag Factor119

March 02, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.8 500m 2:06.8 172 890 23
0:28.2 100m 2:21.0 125 729 23
0:24.2 200m 2:01.0 198 979 25
0:24.9 300m 2:04.5 181 924 24
0:25.2 400m 2:06.0 175 902 21
0:24.2 500m 2:01.0 198 979 20

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Workout Graph

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