bert ratte 5000m row

5,000m

Meters

28:05.4

Time

2:48.5

Pace

274

Calories

Average Watts73
Calories Per Hour551
Stroke Rate21
Stroke Count578
Drag Factor113

March 13, 2022 16:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:05.4 5,000m 2:48.5 73 551 21
5:05.1 1,000m 2:32.5 99 639 22
6:51.0 2,000m 3:25.5 40 438 17
5:26.1 3,000m 2:43.0 81 577 22
6:20.2 4,000m 3:10.1 51 475 19
4:23.0 5,000m 2:11.5 154 829 24

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Workout Graph

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