bert ratte 5000m row
5,000m
Meters
21:55.9
Time
2:11.5
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 91 |
March 08, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.9 | 5,000m | 2:11.5 | 154 | 828 | 25 |
| 4:19.7 | 1,000m | 2:09.8 | 160 | 850 | 26 |
| 4:31.8 | 2,000m | 2:15.9 | 139 | 779 | 24 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
| 4:25.5 | 4,000m | 2:12.7 | 150 | 814 | 24 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 25 |
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Workout Graph
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