bert ratte 25:05 row
5,075m
Meters
25:05.8
Time
2:28.3
Pace
278
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 527 |
| Drag Factor | 95 |
November 30, 2023 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,075m | 2:28.3 | 107 | 668 | 21 | 131 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 113 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 138 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 138 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 149 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 21 | 118 |
| 25:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 115 |
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Workout Graph
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