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bert ratte 10000m row

10,000m

Meters

47:51.2

Time

2:23.5

Pace

555

Calories

137

Heart Rate

Average Watts118
Calories Per Hour707
Stroke Rate19
Stroke Count7436
Drag Factor112

January 01, 2024 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:51.2 10,000m 2:23.5 118 707 19 137
2:26.2 500m 2:26.2 112 685 22 114
1:04:00.0 1,000m 1:04:00.0 0 300 0
2:26.2 1,500m 2:26.2 112 685 22 114
2:26.0 2,000m 2:26.0 112 687 21 122
2:22.7 2,500m 2:22.7 120 714 20 132
2:24.0 3,000m 2:24.0 117 703 19 132
2:25.6 3,500m 2:25.6 113 690 18 135
2:23.5 4,000m 2:23.5 118 707 18 141
2:22.6 4,500m 2:22.6 121 715 19 142
2:22.2 5,000m 2:22.2 122 718 20 148
2:19.3 5,500m 2:19.3 129 745 19 149
2:22.2 6,000m 2:22.2 122 718 20 148
2:19.3 6,500m 2:19.3 129 745 19 149
2:23.0 7,000m 2:23.0 120 711 20 142
2:23.3 7,500m 2:23.3 119 709 21 142
2:25.8 8,000m 2:25.8 113 688 21 142
2:28.4 8,500m 2:28.4 107 668 20 141
2:23.7 9,000m 2:23.7 118 705 20 142
2:24.0 9,500m 2:24.0 117 703 20 142
2:23.7 10,000m 2:23.7 118 705 20 143

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Workout Graph

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