bert ratte 88m row
88m
Meters
2:38.9
Time
15:02.8
Pace
7
Calories
93
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 8 |
| Stroke Count | 19 |
| Drag Factor | 97 |
January 27, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.9 | 88m | 15:02.8 | 301 | 8 | 93 | |
| 2:14.3 | 88m | 12:43.0 | 1 | 302 | 8 | 93 |
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10,000 Meters - Row - Maui Row Club
app.erg.zone/w/4QNudLlhRfuYla19fiwfgQ