bert ratte 0:48 row
39m
Meters
0:48.5
Time
10:21.7
Pace
3
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 305 |
| Stroke Rate | 15 |
| Stroke Count | 12 |
| Drag Factor | 83 |
January 27, 2024 13:39:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:48.5 | 39m | 10:21.7 | 1 | 305 | 15 |
| 0:09.5 | 39m | 2:01.7 | 194 | 966 | 15 |
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WOD - 1/2/1/2/1/2/1 minutes with 1 minute rest - Maui Row Club
app.erg.zone/w/jmeBjlU1QaqNTj_PGDJ-Zw