bert ratte 46m row
46m
Meters
0:57.4
Time
10:23.9
Pace
4
Calories
76
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 17 |
| Stroke Count | 16 |
| Drag Factor | 85 |
January 27, 2024 13:54:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:57.4 | 46m | 10:23.9 | 1 | 304 | 17 | 76 |
| 0:57.4 | 46m | 10:23.9 | 1 | 304 | 17 | 76 |
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Long - 2 x 6000m / 2 min easy - Row
app.erg.zone/w/YdJIHvd3Rw2Ml51_VfT3Hw