Tim Cotton 20:06 row
3,264m
Meters
20:06.6
Time
3:04.8
Pace
162
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 171 |
February 25, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 3,264m | 3:04.8 | 55 | 490 | 28 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 27 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 30 |
| 20:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 20:06.6 | 13m | 4:13.8 | 21 | 373 |
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