Tim Cotton 20:06 row
3,518m
Meters
20:06.7
Time
2:51.5
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 191 |
February 26, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,518m | 2:51.5 | 69 | 538 | 31 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 30 |
| 10:00.0 | 866m | 2:53.2 | 67 | 531 | 32 |
| 15:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 33 |
| 20:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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