Tim Cotton 28:14 row
5,012m
Meters
28:14.8
Time
2:49.0
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Stroke Count | 859 |
| Drag Factor | 188 |
March 06, 2022 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:14.8 | 5,012m | 2:49.0 | 72 | 549 | 30 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 30 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 31 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 31 |
| 20:00.0 | 886m | 2:49.3 | 72 | 548 | 31 |
| 25:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 28:14.8 | 577m | 2:48.8 | 73 | 550 | 29 |
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Workout Graph
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