Tim Cotton 30:07 row
5,274m
Meters
30:07.7
Time
2:51.3
Pace
267
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 29 |
| Stroke Count | 872 |
| Drag Factor | 173 |
April 03, 2022 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 5,274m | 2:51.3 | 70 | 539 | 29 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 28 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 30 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 29 |
| 30:07.7 | 19m | 3:22.6 | 42 | 444 | 8 |
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