Tim Cotton 30:06 row
5,538m
Meters
30:06.2
Time
2:43.0
Pace
287
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 160 |
April 16, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,538m | 2:43.0 | 81 | 577 | 29 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 30 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 30 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 30 |
| 30:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 30:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |
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