Tim Cotton 21:29 row
4,014m
Meters
21:29.5
Time
2:40.6
Pace
210
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 29 |
| Stroke Count | 632 |
| Drag Factor | 161 |
April 17, 2022 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 4,014m | 2:40.6 | 84 | 590 | 29 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 30 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 29 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 21:29.5 | 270m | 2:45.7 | 77 | 564 | 27 |
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