Tim Cotton 30:06 row
5,344m
Meters
30:06.1
Time
2:48.9
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 878 |
| Drag Factor | 153 |
June 01, 2022 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,344m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 20:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 25:00.0 | 887m | 2:49.1 | 72 | 549 | 29 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 28 |
| 30:06.1 | 14m | 3:37.8 | 34 | 416 | 10 |
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