Tim Cotton 30:20 row
5,284m
Meters
30:20.6
Time
2:52.2
Pace
267
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 28 |
| Stroke Count | 875 |
| Drag Factor | 154 |
June 06, 2022 07:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.6 | 5,284m | 2:52.2 | 68 | 535 | 28 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 29 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 28 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 29 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 29 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 29 |
| 30:20.6 | 55m | 3:07.2 | 53 | 483 | 23 |
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