Tim Cotton 24:53 row
5,019m
Meters
24:53.4
Time
2:28.7
Pace
274
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Stroke Count | 786 |
| Drag Factor | 156 |
July 18, 2022 08:32:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:53.4 | 5,019m | 2:28.7 | 106 | 665 | 31 | 158 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 | 144 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 151 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 31 | 160 |
| 20:00.0 | 964m | 2:35.6 | 93 | 619 | 32 | 151 |
| 24:53.4 | 1,074m | 2:16.5 | 137 | 772 | 32 | 187 |
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Workout Graph
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