Tim Cotton 30:07 row

5,324m

Meters

30:07.4

Time

2:49.7

Pace

270

Calories

134

Heart Rate

Average Watts72
Calories Per Hour546
Stroke Rate31
Stroke Count954
Drag Factor154

August 12, 2022 08:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.4 5,324m 2:49.7 72 546 31 134
5:00.0 885m 2:49.4 72 547 30 123
10:00.0 886m 2:49.3 72 548 31 134
15:00.0 901m 2:46.4 76 561 31 130
20:00.0 869m 2:52.6 68 534 31 132
25:00.0 888m 2:48.9 73 549 34 147
30:00.0 880m 2:50.4 71 543 33 136
30:07.4 17m 3:37.6 34 416 8 136

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Workout Graph

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