Tim Cotton 25:09 row
5,035
Meters
25:09.8
Time
2:29.9
Pace
275
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 32 |
| Stroke Count | 811 |
August 22, 2022 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:09.8 | 5,035 | 2:29.9 | 104 | 655 | 275 | 32 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 31 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 33 |
| 15:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 31 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 33 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 33 |
| 25:09.8 | 21 | 3:53.3 | 28 | 367 | 1 | 6 |
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