Tim Cotton 30:00 row

5,211m

Meters

30:00.0

Time

2:52.7

Pace

265

Calories

120

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate30
Stroke Count901
Drag Factor152

September 28, 2022 07:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,211m 2:52.7 68 533 30 120
6:00.0 1,023m 2:55.9 64 521 29 111
12:00.0 1,050m 2:51.4 69 539 30 121
18:00.0 1,057m 2:50.2 71 543 32 120
24:00.0 1,042m 2:52.7 68 533 30 128
30:00.0 1,040m 2:53.0 68 532 30 123

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.