Tim Cotton 5000m row
5,000m
Meters
25:43.3
Time
2:34.3
Pace
268
Calories
157
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 31 |
| Stroke Count | 804 |
| Drag Factor | 152 |
October 28, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 5,000m | 2:34.3 | 95 | 627 | 31 | 157 |
| 5:03.8 | 1,000m | 2:31.9 | 100 | 643 | 30 | 141 |
| 5:12.2 | 2,000m | 2:36.1 | 92 | 616 | 32 | 146 |
| 5:14.5 | 3,000m | 2:37.2 | 90 | 609 | 31 | 153 |
| 5:16.3 | 4,000m | 2:38.1 | 88 | 604 | 32 | 158 |
| 4:56.6 | 5,000m | 2:28.3 | 107 | 669 | 32 | 189 |
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Workout Graph
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