Tim Cotton 30:00 row

5,250m

Meters

30:00.0

Time

2:51.4

Pace

267

Calories

133

Heart Rate

Average Watts69
Calories Per Hour539
Stroke Rate30
Stroke Count917
Drag Factor148

November 11, 2022 09:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,250m 2:51.4 69 539 30 133
6:00.0 1,048m 2:51.7 69 537 30 127
12:00.0 1,060m 2:49.8 71 545 31 137
18:00.0 1,056m 2:50.4 71 543 31 133
24:00.0 1,054m 2:50.7 70 541 31 136
30:00.0 1,033m 2:54.2 66 527 30 134

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.