Tim Cotton 30:00 row

5,167m

Meters

30:00.0

Time

2:54.1

Pace

262

Calories

114

Heart Rate

Average Watts66
Calories Per Hour527
Stroke Rate29
Stroke Count875
Drag Factor153

December 19, 2022 08:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,167m 2:54.1 66 527 29 114
6:00.0 1,046m 2:52.0 69 536 30 107
12:00.0 1,035m 2:53.9 67 528 29 114
18:00.0 1,019m 2:56.6 63 518 28 115
24:00.0 1,038m 2:53.4 67 530 29 116
30:00.0 1,029m 2:54.9 65 525 29 118

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.