Tim Cotton 30:00 row
5,150m
Meters
30:00.0
Time
2:54.7
Pace
260
Calories
121
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 29 |
Stroke Count | 886 |
Drag Factor | 149 |
December 23, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 5,150m | 2:54.7 | 66 | 525 | 29 | 121 |
6:00.0 | 1,031m | 2:54.5 | 66 | 526 | 30 | 113 |
12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 30 | 120 |
18:00.0 | 1,029m | 2:54.9 | 65 | 525 | 30 | 119 |
24:00.0 | 1,029m | 2:54.9 | 65 | 525 | 29 | 127 |
30:00.0 | 1,025m | 2:55.6 | 65 | 522 | 29 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.