Tim Cotton 30:00 row

5,150m

Meters

30:00.0

Time

2:54.7

Pace

260

Calories

121

Heart Rate

Average Watts66
Calories Per Hour525
Stroke Rate29
Stroke Count886
Drag Factor149

December 23, 2022 08:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,150m 2:54.7 66 525 29 121
6:00.0 1,031m 2:54.5 66 526 30 113
12:00.0 1,036m 2:53.7 67 529 30 120
18:00.0 1,029m 2:54.9 65 525 30 119
24:00.0 1,029m 2:54.9 65 525 29 127
30:00.0 1,025m 2:55.6 65 522 29 126

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Workout Graph

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