Tim Cotton 30:00 row

5,139m

Meters

30:00.0

Time

2:55.1

Pace

260

Calories

114

Heart Rate

Average Watts65
Calories Per Hour524
Stroke Rate28
Stroke Count850
Drag Factor145

May 31, 2024 07:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,139m 2:55.1 65 524 28 114
6:00.0 1,046m 2:52.0 69 536 29 115
12:00.0 1,002m 2:59.6 60 507 27 112
18:00.0 1,035m 2:53.9 67 528 29 112
24:00.0 1,032m 2:54.4 66 527 28 115
30:00.0 1,025m 2:55.6 65 522 28 118

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Workout Graph

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