Tim Cotton 30:00 row

5,322m

Meters

30:00.0

Time

2:49.1

Pace

272

Calories

122

Heart Rate

Average Watts72
Calories Per Hour549
Stroke Rate29
Stroke Count875
Drag Factor144

June 02, 2024 08:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,322m 2:49.1 72 549 29 122
6:00.0 1,063m 2:49.3 72 548 30 111
12:00.0 1,055m 2:50.6 70 542 29 119
18:00.0 1,064m 2:49.1 72 548 29 126
24:00.0 1,067m 2:48.6 73 550 29 127
30:00.0 1,074m 2:47.5 74 555 29 128

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Workout Graph

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