Harold Noe 3x2000m/2:00r row
6,000m
Meters
29:20.7
Time
2:26.7
Pace
331
Calories
153
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,042m |
| Overall Time | 35:20.7 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 100 |
March 22, 2022 05:38:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:20.7 | 6,000m | 2:26.7 | 111 | 681 | 21 | 153 |
| 9:56.4 | 2,000m | 2:29.1 | 106 | 663 | 21 | 149 |
| 9:49.3 | 2,000m | 2:27.3 | 109 | 676 | 22 | 153 |
| 9:35.0 | 2,000m | 2:23.7 | 118 | 705 | 23 | 160 |
| r42m |
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Workout Graph
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