Harold Noe 5000m row
5,000m
Meters
24:43.4
Time
2:28.3
Pace
275
Calories
156
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 99 |
March 24, 2022 05:44:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.4 | 5,000m | 2:28.3 | 107 | 669 | 23 | 156 |
| 24:43.4 | 5,000m | 2:28.3 | 107 | 669 | 23 | 156 |
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