Harold Noe 5000m row
5,000m
Meters
24:43.8
Time
2:28.3
Pace
275
Calories
155
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 100 |
March 28, 2022 05:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:43.8 | 5,000m | 2:28.3 | 107 | 668 | 22 | 155 |
| 24:43.8 | 5,000m | 2:28.3 | 107 | 668 | 22 | 155 |
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