Harold Noe 5000m row
5,000m
Meters
24:46.9
Time
2:28.6
Pace
275
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 100 |
March 30, 2022 05:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:46.9 | 5,000m | 2:28.6 | 106 | 666 | 21 | 158 |
| 24:46.9 | 5,000m | 2:28.6 | 106 | 666 | 21 | 158 |
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