Harold Noe 5000m row

5,000m

Meters

24:37.4

Time

2:27.7

Pace

276

Calories

152

Heart Rate

Average Watts109
Calories Per Hour673
Stroke Rate19
Stroke Count467
Drag Factor99

April 01, 2022 05:37:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

Strait row

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.4 5,000m 2:27.7 109 673 19 152
24:37.4 5,000m 2:27.7 109 673 19 152

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Workout Graph

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