Harold Noe 5000m row
5,000m
Meters
23:45.2
Time
2:22.5
Pace
283
Calories
166
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 100 |
April 04, 2022 05:34:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 22 | 166 |
| 23:45.2 | 5,000m | 2:22.5 | 121 | 716 | 22 | 166 |
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